The FITT principle is a key part of creating an effective training programme. This striking poster combines easy to understand definitions of principles of training with an attractive, modern design. Hang it on your gym, changing room or classroom wall to help your students understand how to meet their sporting goals.

Quality guaranteed. Our FITT principles poster is printed in Yorkshire on durable 260gsm paper with a great finish. We're so sure you'll love it that we offer a no-quibble returns policy.